Weights aren’t just for men. Use these various weight training exercises to get in shape!
The YMCA Veggie Van travels to neighborhoods to provide better access to fresh fruits and vegetables.
Meet Up and Eat Up provides meals for kids during the school year and in summer months.
Air Zoo is honoring everyday heroes with a special family event on September 26.
The former MSU basketball player visited with children and their families at Helen DeVos Children’s Hospital.
TGIT is back on September 24th with Grey’s Anatomy, Scandal and How To Get Away with Murder starting at 8 p.m. on WOTV 4!
Janet Jackson brought her “Unbreakable World Tour” to Grand Rapids Friday Sept. 11, 2015 in support of her new album “Unbreakable.”
The American Academy of Pediatrics recommends parents talk to their kids about alcohol starting at age nine.
Andrew started racing BMX bikes at five and is now winning against adults in sprint car racing.
Detroit-based program brings a horse to the doorstep of children living with cancer.
Maranda and five-year-old Ava spent the day together at Catch Air.
WOTV 4’s Jordan Carson sat down with two of this season’s stars, Bindi Irwin and Nick Carter. Get the inside scoop on the season!
Capture the sweet flavors of autumn with these fall desserts.
Find a car seat check event near you during National Child Passenger Safety Week September 13 – 19.
Stay warm all year-long with more soup, stew, chowder and chili recipes.
Kent District Library is offering a series of fun events meant for grandparents and their grandchildren.
Apple unveiled new products including the iPhone 6S and Apple TV. Learn more about them.
Gail Saukas explains where you can donate your old cell phones to make an impact in someone’s life.
Michele Fife explains why one spice can make a whole difference in your health.
Fall is on its way and so are a ton of great festivals to attend in West Michigan. Here’s a list to get you started.
Whether we know a person for five minutes or 50 years, being nice to the people around you can make a difference and might even save a life.
Check out this list of bestselling romance books to warm you up when the weather gets cool.
A satisfying and flavorful meal on the table with our Healthy Eats expert, Margaux Drake’s quick fall curry.
Enjoy the football season with your girlfriends!
A mom’s money saving secrets for kids clothing.