Swimming provides outlet for adults with disabilities
Holland Aquatic Center partners with Benjamin’s Hope to provide swimming lessons for residents.
Advertisement
High school students “Strive 2 Arrive Alive” at teen safety conference
Car crashes are the number one killer of teens. Local kids work to eliminate the statistic.
Study says women shouldn’t drink a single drop of alcohol while pregnant
A new study says pregnant women should stay away from all forms of alcohol.
How to have a healthy and fun Halloween
Make this Halloween the best one yet with great advice from Maranda friends.
Healthy Halloween snack options
Keep Halloween fun and tone down the sugar with recipe ideas from Meijer.
Interview with Jimmy Kimmel: Behind-the-scenes of “Late Night Show”
Jimmy Kimmel talks about his show and more in this sit-down interview.
GVSU student’s inspiring message: Breast cancer won’t stop me
Mollie Smith tells her story.
Plan a Michigan “staycation” in Traverse City
Explore and experience Traverse City with this list of staycation ideas!
Networking, fashion, fun planned for 4th annual Network Night
We’re gathering career-minded woman from across West Michigan for a night of fashion & fun all to benefit Make a Wish West Michigan.
Real Women. Real Stories: Pat’s breast cancer battle
Guest writer Pat Raab shares her story of losing her mom to breast cancer and years later finding a lump in her own breast.
Try the ’30 for 30 Challenge’ for more quality time with family
Try Maranda’s 30 for 30 challenge to spend more quality time with your family.
Easy update for any room: New hardware
Jan Lehman shows how to change the handles on your cupboards and drawers and what’s trending in home decor.
DIY Costume inspiration: Sandy from ‘Grease’
See how to put together an easy Sandy from ‘Grease’ costume from Goodwill Industries.
Film shares woman’s cancer journey
Marissa Freyling tells her story in the upcoming film “A Life Rewritten.”
Celebs re-create dances from movies on “Dancing With The Stars”
Couples will re-create dances from movies and music videos. Here’s a complete list.
Tour the ghosts of downtown Kalamazoo
Learn ghost stories of Kalamazoo, while proceeds give back to local kids.
Grey’s Anatomy star Jesse Williams on keeping the show fresh
Jesse Williams dishes on what’s hot this season on Grey’s Anatomy.
5 Effective exercises you can do anywhere
5 exercise moves you can do anywhere, no equipment needed!
9 Trick-or-treating safety tips
With Halloween not too far away, keep these tips in mind to keep your kids safe when they are trick-or-treating this year.
Eat this, not that: 7 Easy swaps for a healthier diet
7 easy food swaps for a healthier diet.
Schools seek to reduce stigma of mental illness
Educators are raising awareness about student stress and its effects on mental health.
16 Costume ideas for pets
Don’t forget your pets this Halloween! Here are some great costume ideas for your four-legged friends.
Beat the burn: 5 ways to avoid heartburn during pregnancy
WOTV 4 Women’s Modern Day Mom shares some tips to avoid heartburn during pregnancy.
9 Great health foods for women
Here’s a list of nine healthy foods that are great for women.
Delight your kids with mermaid blankets
See how to create one of these adorable mermaid blankets.
