Easy exercises to get moving
Helen DeVos Children’s Hospital has ideas for fun, inexpensive ways to get active as a family.
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Party opens Fifth Third River Bank Run registration
Get registered for the Fifth Third River Bank Run at Craig’s Cruisers this Thursday.
Embrace the power of the flower
MomsBloom helps women navigate the parenting journey by supporting their mental health.
Work together to be a healthy family
Have a healthier family with a little planning and help from Meijer.
Hope Academy receives $10,000 grant
Priority Health granted Hope Academy $10,000 to fund STEM curriculum.
Children’s Healing Center provides safe place to play for sick children
The rec center is a game changer for families who need a germ-free environment.
5 Reasons to donate blood during National Blood Donor Month
January is National Blood Donor Month. Here are 5 reasons why you should consider donating blood.
Teaching financial fitness to students
Fifth Third Bank’s Young Bankers Club teaches elementary school students about money management.
The secret to keeping your new year resolutions
Here’s what you’ve been looking for to achieve your New Year’s resolutions.
Clear out the holiday clutter
Bethany’s Thrift Store accepts donations of gently used items, with proceeds benefiting Bethany Christian Services.
Cakabakery owner lives up to his name
Jason Kakabaker opened Cakabakery to fulfill his love of baking.
Give back with Dancing with the Local Stars
Dancing with the Local Stars returns in February 2016 to raise money for food pantries in West Michigan.
Dolly Parton Imagination Library: Giving the gift of literacy
Check out how The Dolly Parton Imagination Library is giving back in West Michigan.
Hit or Miss? Fans respond to The Bachelor Season Premiere
Fans on Twitter respond to season premiere of ‘The Bachelor’ on My ABC WOTV4.
9 Unconventional New Year’s resolutions
Set a different kind of goal in 2016!
Couch potato to 5K
Follow along as a West Michigan mom attempts to get fit for 2016.
Save your credit score: Tips on using credit cards
Jerri Schmidt gives advice on using credit cards.
Buy smarter: Tips for purchasing a vehicle
Jerri Schmidt from Option 1 Credit Union gives tips on buying a new vehicle.
5 Reasons to go to work today and every day
It can be difficult to find the motivation to go to work some days. So why should you go to work every day? Here are 5 good reasons.
ABC launches “Bachelor Live” talk show, beginning January 4
Bachelor Live is a new live talk show to air after The Bachelor on Monday nights!
Galavant season 2 premieres tonight on MY ABC WOTV4
Everyone’s favorite knight Galavant returns Jan. 3 at 8 p.m. on My ABC WOTV4!
10 Fitness quotes to motivate you for the new year
Get pumped and ready for fitness success in 2016 with these 10 motivational quotes that will make you think anything is possible.
Be a champion for healthy living
Priority Health is looking for people to join the Priority Health Champions team in 2016.
New Year family fun this weekend
Check out Maranda’s top picks for this weekend in the Five Star Family Fun Update.
‘Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest 2016′ airs Dec. 31 on My ABC WOTV4
Join Ryan Seacrest for a rocking night to welcome the new year 2016!
