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10 sweet recipes for breakfast

When toast and scrambled eggs just won't cut it in the morning sweeten up your weekend with these great breakfast ideas!

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12 seasonal Spring recipes

Spring is in the air. Time to lighten up and get some fresh, seasonal produce. Spice up your weekly meals with these 12 spring time recipes.

milk

Milk vs. “milk”

How the nutrition stacks up when it comes to milk alternatives.

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Making healthy food choices

Maranda gets some tips from Priority Health about making wise and healthy food choices for your family.

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Quick and easy way to peel kiwi

WOTV 4 women's healthy eats expert Margaux Drake shares her simple trick on how to peel that delicious green fruit without causing a mess.