Spectrum Health Sports Medicine Group has advice on how to prevent and treat common sports injuries.
A West Michigan mom is blogging about her experience to complete a Couch to 5K program.
A West Michigan mom is running alongside her daughter in the Gazelle Girl Half Marathon and 5K.
Tri County Schools offers a weekly fitness class for teachers.
Here’s how to audition for your favorite shows on ABC.
A special night aimed to show young people with disabilities in West Michigan, they can shine.
AARP hosted a community conversation about how to continually make Grand Rapids an age-friendly place to live.
Fierce females, touching tributes and an upset or two were all part of the 2016 Grammy Awards.
The Gustafson family will train a puppy to become a service dog with Paws with a Cause.
Karen Smoots says wet winter wear inspired her to invent the Green Glove Dryer.
Follow along as a West Michigan mom attempts to get fit for 2016.
Here’s six ideas to keep your guests busy and entertained while spending a weekend in West Michigan.
Purple Community is Van Andel Institute’s community awareness program for cancer research. Join the community at a Griffins game on Feb. 19.
Students from various West Michigan schools worked together to collect water for the residents of Flint.
Maranda tastes chicken feet and learns how to debone a duck.
Providing high-quality early learning opportunities in local neighborhoods.
Local boy shatters myth about autism.
The 58th annual Grammy Awards will be held February 15, 2016 at the Staples Center in Los Angeles.
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It’s easy to be kind. So easy, we’ve compiled a list of 10 ideas you can start doing today.
Gail Saukas explains what discovery is and how it can impact your divorce.
The American Red Cross urges eligible donors to help ensure a sufficient blood supply for patients by giving blood this February.
Maranda gives tips on showing your kids love everyday.
The Zondervan family credits Caledonia’s special education staff for helping their son succeed in school.
Priority Health breaks down three great at-home workouts.