Achieve your exercise goals with short, consistent workouts.
Helen DeVos Children’s Hospital has ideas for fun, inexpensive ways to get active as a family.
Get registered for the Fifth Third River Bank Run at Craig’s Cruisers this Thursday.
MomsBloom helps women navigate the parenting journey by supporting their mental health.
Have a healthier family with a little planning and help from Meijer.
Priority Health granted Hope Academy $10,000 to fund STEM curriculum.
The rec center is a game changer for families who need a germ-free environment.
January is National Blood Donor Month. Here are 5 reasons why you should consider donating blood.
Fifth Third Bank’s Young Bankers Club teaches elementary school students about money management.
Here’s what you’ve been looking for to achieve your New Year’s resolutions.
Bethany’s Thrift Store accepts donations of gently used items, with proceeds benefiting Bethany Christian Services.
Jason Kakabaker opened Cakabakery to fulfill his love of baking.
Dancing with the Local Stars returns in February 2016 to raise money for food pantries in West Michigan.
Check out how The Dolly Parton Imagination Library is giving back in West Michigan.
Fans on Twitter respond to season premiere of ‘The Bachelor’ on My ABC WOTV4.
Set a different kind of goal in 2016!
Follow along as a West Michigan mom attempts to get fit for 2016.
Jerri Schmidt gives advice on using credit cards.
Jerri Schmidt from Option 1 Credit Union gives tips on buying a new vehicle.
It can be difficult to find the motivation to go to work some days. So why should you go to work every day? Here are 5 good reasons.
Bachelor Live is a new live talk show to air after The Bachelor on Monday nights!
Everyone’s favorite knight Galavant returns Jan. 3 at 8 p.m. on My ABC WOTV4!
Get pumped and ready for fitness success in 2016 with these 10 motivational quotes that will make you think anything is possible.
Priority Health is looking for people to join the Priority Health Champions team in 2016.
Check out Maranda’s top picks for this weekend in the Five Star Family Fun Update.