Our wellness expert shares three ways to boost your metabolism by eating the right foods.
Soup’s On for All, a charity event for Catholic Charities West Michigan, was held on Jan. 25, 2016 at The B.O.B. in Grand Rapids.
Follow along as a West Michigan mom attempts to get fit for 2016.
Here’s a sneak peek at what’s coming tonight on The Bachelor!
Frederik Meijer Gardens and John Ball Zoo team together for “Animal Adventures: Surviving in the Wild.”
Bethany Christian Services’ Operation Forever Family helps place children in permanent homes.
The Media Analysis class at Hudsonville High School teaches critical thinking.
Katie and Sarah Klunder won national collegiate soccer titles in the same afternoon, less than 30 miles apart.
Get a sneak peek at the Grand Rapids Auto Show during the live broadcast on WOTV 4 Women January 27th.
Check out these 15 photos that show why West Michigan is a beautiful place to be.
The Harlem Globetrotters showed off their skills at Van Andel Arena on Jan. 24, 2016.
The Great Skate Winterfest, which is held at Rosa Parks Circle, helps raise money for the Griffins Youth Foundation. (Jan. 23, 2016)
The Kids and Family Expo at DeVos Place was full of activities and education on Jan. 23, 2016.
Check out Goodwill Industries’ app that makes shopping a breeze!
Join women in Western Michigan as they spread awareness about heart disease by wearing red!
Avoid accidental poisoning with tips from Helen DeVos Children’s Hospital.
Happy National Pie Day! Celebrate with some award winning pie at Sweetie-licious.
Helpful tips from our motherhood blogger about creating sleep routines for kids.
To get the romance brewing at your house, here are 10 romantic date ideas for a night at home.
Gail Saukas gives advice for when you have disagreements with your divorce attorney.
In honor of Celebration of Life Day, here are 7 quotes we love about motherhood.
Michele Fife gives her recipe for immune boosting golden tea.
Allison Schmitt often trained at the Holland Community Aquatic Center.
EGRA Waves is a USA Swim program that teaches swimming to kids of all levels.
Do you have a “person” like Meredith on Grey’s Anatomy? Here’s some ideas to show them how much they mean to you.