Enjoy dairy without a lot of lactose

February is lactose intolerance month and Milk Means More has excellent tips on how to enjoy dairy products without large amounts of lactose…

A special wish granted

Wishes can come true, and they did recently for a Cornerstone University student.

Eat healthy for the big game!

It’s almost time for the big game and Maranda found some healthy recipes with our friends at Priority Health.

Human hungry, hungry hippos

We all know that winter in Michigan can be cold and gray, so when it comes to getting outside and embracing the season, we need a little hel…

Keeping kids in the game

Maranda stopped by Athletico Physical Therapy to find out what every parent needs to know to keep kids in the game.