Join wellness expert Michele Fife for a yoga retreat.
Step-by-step instructions for this yoga move.
Michele Fife lists big benefits for going barefoot.
Anti-aging, skin softening, and a clear complexion are just a few benefits of this mask.
A natural scrub for naturally beautiful skin!
Michele Fife gives her recipe for mint limeade.
Do you drink your water like this?
Healthy mind, healthy life! Why meditating can have an amazing impact on your life.
Easy recipe that’s as sweet as pie!
Enjoy a delicious and fresh kale and walnut pesto from our wellness expert Michele Fife!
Wellness expert Michele Fife shares natural remedies for common summer annoyances like bug bites, sun burns and heat rash.
Local yogis dressed in head-to-toe white as a symbol of peace came together for food, drinks, and the love of yoga!
Four travel essentials that will make vacationing that much more enjoyable.
See how you can participate in rooftop yoga with Michele Fife!
Period cramps? Nausea? Heart burn? We have a tea to soothe every pain!
West Michigan is home to amazing farmer’s markets. Here’s some to try!