Michelle Fife
wellness bug spray

Make your own natural bug spray

GRAND RAPIDS, Mich.  (WOTV)-  After a long, hard winter we’re spending a lot of time outdoors now that the warm weather is here. Bugs are a …

wellness spring clean body

Six ways to Spring clean your body

At the change of season, especially after a long sluggish winter its important to take care of YOU. Consider spending a day or even a week d…


How to improve your environment

WOTV 4 women’s wellness expert Michele Fife shows you how putting wild plants in urban, suburban, or corporate settings makes any place happ…

michele fife native plants

Planting native plants for Earth Day

As we get ready to celebrate Earth Day, WOTV4 Women crew member, Michele Fife, shares ideas on keeping your yard green by using plants nativ…


Rejuvenate yourself this Spring

WOTV 4 women’s wellness expert Michele Fife shares tips on how to wake up healthier everyday with the fresh start of Spring.