Step-by-step instructions for this yoga move.
Celebrities unite and encourage you to help support cancer research in this special on ABC.
Learn about Ovarian Cancer and an upcoming event in West Michigan.
Michele Fife lists big benefits for going barefoot.
Nominate yourself or someone you know for their healthy lifestyle.
Anti-aging, skin softening, and a clear complexion are just a few benefits of this mask.
A natural scrub for naturally beautiful skin!
Helpful tips for all you barefoot babes and your kids!
It’s National Immunization Awareness Month. This mom shares her story about why knowledge is power and why her family says “no” to vaccines.
It’s National Immunization Awareness Month. A West Michigan mom explains why medical conditions make her say no to vaccines.
It’s National Immunization Awareness Month and WOTV 4 Women is featuring West Michigan moms to discuss both sides of this topic.
Michele Fife gives her recipe for mint limeade.
From Holland down to Kalamazoo, we have all the scenic spots.
Do you drink your water like this?
Healthy mind, healthy life! Why meditating can have an amazing impact on your life.
Easy recipe that’s as sweet as pie!