The Gazelle Girl Expo. will take place on Sunday April 23rd in Downtown Grand Rapids.
Ronda has been training week by week in order to cross the finish line. See video for her latest update.
A simple way to cultivate more gratitude in your life is to practice a “Gratitude Meditation”.
Ronda Brinks is on the road to run the Gazelle Girl Half Marathon. This weeks she learns the importance of being nice to yourself!
Heather Koetsier is on the road to run the Gazelle Girl 10K. Here’s her latest update!
Fun details about this ‘girl power’ race!
Learn more about the antibacterial, antimicrobial and antiseptic properties of tea tree oil.
Michele Fife gives step-by-step instructions to reverse table pose.
The weather is making training difficult. See how Heather’s training is going on her road to the 10K.
Beauty expert, Latesha Lipscomb, reviews Nerium Eye-V.
The American Heart Association gives tips on living heart health in your 20’s, 30’s, 40’s, 50’s, and beyond!
See how Ronda’s training is going on her road to the 1/2 Marathon.
For Mary Ferrier, it was just another day at work…until it wasn’t. Here is her story.
Beauty expert, Latesha Lipscomb, reviews KPS Essentials and their astounding line of skin care products.
See how Heather’s training is going on her road to the 10K.
Michele Fife gives tips to declutter your home and ease the mind.