Get twisting! Michele Fife walks you through this yoga stretch and the benefits!
It is so easy and fast; you will never need to buy ready-made pudding cups again!
Here are 5 tips that will create a more beautiful and eye-opening gaze for your next night out on the town.
Try lemon if your skin is oily, Lavender if you are prone to breakouts, and Sandalwood or Geranium if skin is dry.
Women always are curious if there’s a difference between drugstore and department store make-up, and the answer is… not in most cases.
CoreLife Eatery, an active lifestyle restaurant offering a variety of greens, grains and broth-based dishes, is opening its first Michigan l…
Won’t you join?! There will be a ton of surprises and not a single soul will be judging you!
Michele Fife shows you the benefits of yoga with this easy pose.
Uniting tens of thousands of yoga lovers across the globe… The Lole White Tour on the Road is set to take place in over 50 cities, includi…
Get out and get active! Here’s a full list of fun runs near you.
As we enthusiastically prepare for sundress season, consider these Spring Beauty Makeup trends that anyone can try!
Wellness Expert Michele Fife shares a natural cleaner recipe, perfect for your home.
Nothing stretches the chest and lifts the mood like upward facing dog posture.
Join the WOTV team in our favorite women’s only, Grand Rapids run.
WOTV 4 Women’s beauty expert shares her delightful experience at one of Grand Rapids most luxurious spas.
Thousands turned out for this year’s Gazelle Girl Half Marathon. 2017 marks the fifth anniversary of the Gazelle Girl Half Marathon!