If you’re self-conscious about your underarms these fashionable clothes will help you cover your arms and still make you feel cool.
It’s National Immunization Awareness Month and WOTV 4 Women is featuring West Michigan moms to discuss both sides of this topic.
It’s National Immunization Awareness Month. A West Michigan mom explains why medical conditions make her say no to vaccines.
It’s National Immunization Awareness Month. This mom shares her story about why knowledge is power and why her family says “no” to vaccines.
A new study suggests much more work needs to be done when it comes heart disease and the focus needs to be put on women.
Michele Fife shows four variations of a side plank.
A study reveals women’s and men’s eyes differ.
It’s National Eye Exam Month. Protect your eyes by knowing some common eye conditions in women.
Wake up and take two minutes to stretch your body from a great night’s sleep.
A new Harvard study said eating spicy foods may help you live longer.
Do you eat the popular chains like Applebees and others? There are foods you want to watch out for.
Eating healthy is good for your heart. Check out these delicious recipes to keep your heart healthy and strong.
Michele Fife shows what healthy fats you should be eating.
Learn the warning signs of mental illness.
Here’s why you should add more fiber to your diet.
Unwind and leave stress behind with these four tips for relaxing and clearing your mind.