Nominate yourself or someone you know for their healthy lifestyle.
Anti-aging, skin softening, and a clear complexion are just a few benefits of this mask.
A natural scrub for naturally beautiful skin!
Helpful tips for all you barefoot babes and your kids!
It’s National Immunization Awareness Month. This mom shares her story about why knowledge is power and why her family says “no” to vaccines.
It’s National Immunization Awareness Month. A West Michigan mom explains why medical conditions make her say no to vaccines.
It’s National Immunization Awareness Month and WOTV 4 Women is featuring West Michigan moms to discuss both sides of this topic.
Michele Fife gives her recipe for mint limeade.
From Holland down to Kalamazoo, we have all the scenic spots.
Do you drink your water like this?
Healthy mind, healthy life! Why meditating can have an amazing impact on your life.
Easy recipe that’s as sweet as pie!
Enjoy a delicious and fresh kale and walnut pesto from our wellness expert Michele Fife!
Wellness expert Michele Fife shares natural remedies for common summer annoyances like bug bites, sun burns and heat rash.
Besides fun in the sun, swimming has huge benefits for your body.
Do you feel like taking a fitness class this summer, but not sure if you want to spend the money? Take advantage of these various fitness cl…