5 Ways to get moving at work.
Erin Bowerman is less than a week from the Gazelle Girl half marathon, check out her progress.
5 Fitness moms who inspire on social media.
Erin gets a makeover, does a TV interview and attempts a 12 mile run with the Sole Sisters.
Jennifer Sklener finds new inspiration from the women paving the way to the Gazelle Girl half-marathon.
Gazelle Girl weekend kicks off April 15 with a series of fun events.
Jennifer Sklener takes on a rainy run on her sprint to the Gazelle Girl half-marathon.
WOTV 4 Women follows local women’s journeys to the Gazelle Girl half-Marathon. Erin’s update…
WOTV 4 Women Wellness expert Michele Fife explains why it is important to rise with the sun!
Staff writer, Laura Rizzo, writes about her experience doing a juice cleanse.
Erin Bowerman takes on her first 12 mile run with Sole Sisters.
Jennifer Sklener takes on a sick spouse and busy week to complete 12 miles.
Michele Fife gives tips for getting rid of bad breath.
LaughFest and Lolë Grand Rapids hosted Glow Yoga Night led by Yogini Michele Fife.
Jennifer Sklener attempts 10 miles with her Sole Sister training group, check out how it went!
Erin Bowerman takes on 10 miles in her training for the Gazelle Girl half marathon. Read about her journey here!