Don’t take a trip to the gym. Stay fit throughout the year with these 6 great streaming workouts.
Michele Fife gives tips on keeping your body warm in cold weather.
Michele Fife gives a recipe for a soothing tea to fight illness.
Want to know the trick to natural beauty? WOTV 4 Women has the steps you need to create a fresh and flawless look.
These beauty products will make you look like a million bucks, even if you are on a budget! You can find them at local stores for under $10.
Here’s some natural facial recipes you can do at home. Frugal beauty!
Feeling more blah than excited about your hair? Shed years off easily with these simple tricks.
These are beauty tricks every woman should know, but probably doesn’t. Find low-cost alternatives and quick fixes to your beauty questions.
Michele Fife shows easy core moves.
Rise and shine with easy yoga moves to get you moving in the morning.
Teresa fought a long battle against breast cancer, in doing so she decided to help change the lives of other women with breast cancer.
Local organization is providing free mammogram screenings to local women.
Michele Fife’s Rasayana Bedtime Rejuvenation is a bedtime elixir that’s easy, inexpensive and non-addictive.
Michele Fife is WOTV 4 Women’s Wellness Expert. Here are 25 things you should know about her.
Five great events to help you support Breast Cancer Awareness Month in West Michigan.
Try the herb ashwagandha! It has a multitude of health benefits that can keep your body balanced.