Sip lovely lavender tea for better health

Everyone knows lavender smells good but have you ever considered drinking it as a tea?  Consuming lavender tea can reduce fatigue caused by …

Fight a cold with Ginger Cinnamon Tea

When its cold outside I like my drinks hot so I tend to have a lot of tea.  I also simply warm water and drink that pain or with lemon but i…

Detox fruit infused flavored water. Refreshing summer homemade cocktail

Mood-boosting Raspberry Lemon Water

WOTV 4 Women is giving you creative ways to drink more water!  You may have seen and tasted our infused water recipes at Living Well GR-.  T…

Stop the eye strain with easy tips

Like the other 4 senses most of us use our eyes every day.  Eye health is important and eye strain can cause a number of other health condit…

Flawless Complexion Cucumber Water

WOTV 4 Women is giving you creative ways to drink more water!  You may have seen and tasted our infused water recipes at Living Well GR-.  O…

Michele Fife

Michele Fife is the WOTV 4 Women wellness expert focusing on natural health, a plant based diet and yoga. She is the creator of Seva Yoga, a…