GVSU graduate, Kirsten Platto, shares her story of how breast cancer has affected her life through family history.
Check out this step-by-step guide of how to give yourself a breast exam. Prevention is key to maintaining good health!
How much do you know about breast density in women and how it affects women and a breast cancer diagnosis? Test your knowledge.
If your mammogram shows you have dense breasts here are some options to discuss with your doctor to do additional screenings.
Learn about breast density and understanding your mammography results.
Michele Fife shows the benefits of dry brushing.
Michele Fife shows how to make an electrolyte sports drink at home for a fraction of the cost!
Become a better runner with Michele Fife’s tips on how to train your chest and lungs to breathe easier.
Just like you change out your closet for each season, do the same with your makeup. Check out our step-by-step guide to a seasonal switch fo…
Aliya Armstrong is running in the Gazelle Girl Half Marathon and 5K as a role model for her family and community.
Michele Fife shows how to do a downward facing dog and the benefits.
Viewers asked and WOTV 4 Women crew member Michele Fife answered! See her weight loss advice, and more!
Here are some quick and easy skin moisturizing recipes to achieve that natural glow.
Michele Fife shows how to clean your skin using oil.
Half-hour special, “Dying to be thin” to broadcast on WOOD TV8 and WOTV4Women.
Question about yoga? Natural remedies? You can submit wellness-related questions for Michele from now until Friday, March 13 at 10 a.m.