10 Easy, daily swaps to help your body.
Make an impact by sharing your breast cancer story. Find out how here!
A West Michigan mom’s journey of testing her high risk daughter for peanut allergies.
Learn facts, prevention tips, and how you can get involved with Alzheimer’s Disease.
Michele Fife shows an easy and nutritional way to add more flax to your diet.
Michele Fife explains why one spice can make a whole difference in your health.
You know your age, but is your heart the same?
If you’re self-conscious about your underarms these fashionable clothes will help you cover your arms and still make you feel cool.
It’s National Immunization Awareness Month and WOTV 4 Women is featuring West Michigan moms to discuss both sides of this topic.
It’s National Immunization Awareness Month. A West Michigan mom explains why medical conditions make her say no to vaccines.
It’s National Immunization Awareness Month. This mom shares her story about why knowledge is power and why her family says “no” to vaccines.
A new study suggests much more work needs to be done when it comes heart disease and the focus needs to be put on women.
Michele Fife shows four variations of a side plank.
A study reveals women’s and men’s eyes differ.
It’s National Eye Exam Month. Protect your eyes by knowing some common eye conditions in women.
Wake up and take two minutes to stretch your body from a great night’s sleep.