Make time for family dinner

Family Breakfast

GRAND RAPIDS, Mich. (WOTV) Kids who eat with their families more than once a week do better at school and have less behavioral issues.

September is Family Meals Month. Meijer makes cooking for your family easier with Ready for You. The section in each store has recipe cards with all the ingredients right there in the case. There’s a different recipe each week, such as beef and broccoli stir fry. You can also find inspiration for new recipes on Meijer’s website and Pinterest page.

Each week, a team of Meijer dieticians look at what’s on sale and put together dinner menus with a shopping list and nutritional breakdown. Visit Meijer A Healthier You and click on Meal Planning to get started.

West Michigan families got some inspiration and a little help in the kitchen at the Taste of Home Cooking School. The event featured a chef demonstrating ten recipes for home cooks to try in their own kitchens.

Brook from Star 105.7 passes on her and her family’s love for cooking with Cookin with Brook. The website features recipes that are easy and kid-friendly.

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