5 Best dinnerware items for portion control

GRAND RAPIDS, Mich (WOTV)- Dieting is hard enough, but when you include all the measuring and counting, it can cause a lot of headaches. Be the master of your diet with a little help from some handy tools. Here are 5 our favorite portion control items:

Snack-Trax                                                             Buy it here for $23.50

snack trax


This handy little bowl helps control snacking. The portion lines indicate 1/3, 1/2, and 1 cup so you always know how much you are consuming. The design is sleek and durable so it doesn’t look like something your kids eat out of.

Precise Portions                                                Buy the starter kit for $59.95

precise portions


Precise Portions has been in the spotlight all over the place in the past few years. They have a lifestyle line, a disposable line, pretty much any sort of dinnerware you can think of to help portion control. With tons of choices of color and design, Precise Portions makes watching what you eat fun!

EZ Weight Plate                                              Buy it here for $16.95

weight plate

This plate may not look like much, but it’s so convenient that you’ll wonder how you ever lived without it! The EZ Weight Plate is microwave safe and comes with a lid for easy transport. You can portion out your dinner leftovers and tote it with you to work the next day.

Jokari 3-Piece Serving Set                                Buy it here for $8.09



Control how much you are heaping onto your plate with these convenient serving utensils from Jokari. You don’t have to spend a fortune to become healthier, small steps can make a big difference!

Wine-Trax                                                    Buy the set here for $24.99

wine trax


Dieting doesn’t mean depriving. Help yourself to a glass of wine guilt free with this portion control glass. The lines indicate a 4, 6, and 8 ounce pour so you can keep yourself from over indulging.

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