Fill up on fun, healthy holiday snacks

Cheese snowmen

GRAND RAPIDS, Mich. (WOTV) The holidays are a time for eating tasty treats, and the United Dairy Industry of Michigan has some healthy options for families to make and enjoy together.

Dairy ingredients like milk, yogurt, and cheese are important to include in snacks and meals because they contain calcium, vitamin D, and protein. Filling up on protein before heading out to holiday parties can help you avoid over-indulging.

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You can find more recipes and ideas from UDIM by visiting www.milkmeansmore.org or the Milk Means More Pinterest page.

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