Cleanse your system with a watermelon detox

Michele Fife Seva Yoga Wellness

GRAND RAPIDS, Mich. (WOTV) Too busy or cannot be bothered to perform a whole cleanse or detox?  It’s summer, so no problem! Try a 3-day watermelon cleanse.  Watermelon is delicious and cooling so this will be easy to do and you will feel great.

Watermelon is a whole body cleanser and effectively will help to detox the kidneys, bladder, heart, stomach, colon and liver!

This can be as simple as just eating an organic watermelon for 3 days or you can toss the melon in a blender and make a smoothie adding ginger, lemon, parsley, mint or other detoxifying herbs.

It has been said that menopausal women can use this cleanse to relieve hot flashes.  Also this cleanse is great to cleanse and regenerate the circulatory system.

This is a safe and healthy way to shed a few unwanted pounds in a pinch.



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