You are what you eat

you are what you eat

GRAND RAPIDS, Mich. (WOTV) An exciting program is helping teach young people important life skills. “You Are What You Eat” is open to people ages 14 to 21 who live in Kent County.

The program is geared toward healthy eating and nutrition. In the first week, participants meet with a dietician to learn about proper food portions and the nutritional values of different fruits and vegetables. In the second week, participants go to Gilda’s Club and cook. In the third week, they gather at the Kroc Center to exercise. The program is free!

For more information on “You Are What You Eat,” email GuytonM@michigan.gov or call (616) 248-1264.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s