Learn delicious, heart healthy recipes

heart healthy fruits veggies

February is about LOVE (and chocolate of course), so our Healthy Eats Expert, Margaux Drake developed a month of classes that will make your heart sing! All of Margaux’s recipes are always plant-based, which means that they are ALWAYS heart healthy.

Heart disease is the No.1 killer of women in the United States, claiming more lives than all forms of cancer combined. Many heart disease related deaths are preventable. Why risk it when you can dine like a queen on plant-based cuisine? Living Well with Margaux Drake, a new in-store educational series at D&W Fresh Marketprovides solutions for those looking for a fresh, new approach to a healthy lifestyle.

Hosted by yours truly, Master Raw Food chef, teacher and trainer, you will learn how little changes can make a big difference in your health. You will also discover the incredible healing power of plant-based foods and how they can change your life.

D&W Fresh Market in Holland

Tuesdays, February 11, 25 / 6:00 – 7:00

*Stay for a vegan potluck immediately following the Tuesday, February 11 Holland class. Bring a plant-based dish to share and your own dining utensils as to not add to our landfills.

D&W Fresh Market at Knapp’s Crossing

Thursdays, February 13, 27 / 6:00 – 7:00

Week of February 3- ONLY IN HOLLAND

I Heart my Heart: 

Show your heart some LOVE by making healthy, plant-based substitutions in your favorite recipes. Enjoy lots of taste testing! (v/gf)

Week of February 10

I Heart Chocolate:

Chocolate Cheesecake (v/gf/r)

Chocolate Fudge (v/gf)

Week of February 24

I Heart Lasagna:

Lasagna can be plant-based and hearty.

Hearty Lasagna (v/gf)

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